Weigh In record (no journal entry) for 24 January 2019
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60.4 kg
Lost so far: 5.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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785 kcal
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Fat: 22.46g | Prot: 51.59g | Carbs: 95.94g.
Breakfast: Café. Lunch: Carrefour Fromage Blanc Aromatisé 0%, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Champignons, Tomates Cerises, Oeuf, Haricots Verts. Dinner: Hachi parmentier, Amora Cornichon Croq'vert, Olives, Carrefour Biscotte, Clémentines. Snacks/Other: Tisane. more...
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Losing 1.4 kg a Week
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