Weigh In record (no journal entry) for 24 January 2019
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1496 kcal
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Fat: 85.05g | Prot: 108.31g | Carbs: 72.71g.
Breakfast: Чай, Красные Помидоры, Вареное Яйцо. Lunch: Курица по Французски. Dinner: Омлет или Яичница. Snacks/Other: Fazer Молочный Шоколад с Жареным Миндалем и Медом, Банан, Сметана 20%, Творог 5%. more...
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Losing 3.9 kg a Week
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liza.yureva090600's Weight History
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