Weigh In record (no journal entry) for 24 January 2019
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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521 kcal
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Fat: 18.72g | Prot: 29.31g | Carbs: 60.94g.
Breakfast: Макароны с Мясным Соусом. Dinner: Чай Несладкий, Борщ Украинский. more...
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Gaining 1.3 kg a Week
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