Weigh In record (no journal entry) for 24 January 2019
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114.6 kg
Lost so far: 0 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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2416 kcal
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Fat: 147.50g | Prot: 113.08g | Carbs: 168.04g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Nestlé Leite Ninho, Danone Requeijão Cremoso Tradicional, Ovo Mexido, Batata Doce Cozida, Bacon (Curado, Frito, Cozido), Tomates Cereja. Lunch: Abóbora Cozida (de Abóbora Fresca), Abobrinha Cozida, Carne de Vaca Moída, Tomates, Limão, Azeite de Oliva Extra-Virgem. Dinner: Sopa Milagrosa. Snacks/Other: Bacon Curado ou Defumado, Forno de Minas Pão de Queijo Tradicional, Vigor Requeijão Cremoso Tradicional, Café, Ovo Mexido, Batata Doce, Ameixas, Maçã. more...
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3213 kcal
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Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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fernandafmde's Weight History
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