Weigh In record (no journal entry) for 24 January 2019
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54.5 kg
Lost so far: 1.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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596 kcal
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Fat: 11.28g | Prot: 16.74g | Carbs: 115.06g.
Breakfast: Чистая Крупа Продел Гречневый. Lunch: Гречка Отварная. more...
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Losing 7 kg a Week
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Mellory__Nox's Weight History
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