янарейчик's Journal, 24 Jan 19

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Weigh In record (no journal entry) for 24 January 2019

52 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2019:

391 kcal

Fat: 19.56g | Prot: 33.30g | Carbs: 21.16g. Breakfast: Олива Факел Горбуша Слабосоленая, Хохланд Творожный Сыр с Зеленью, Яйцо, Геркулес Овсяные Хлопья. more...

1649 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 0.1 kg a Week

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янарейчик's Journal, 24 Jan 19

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янарейчик's Weight History