Weigh In record (no journal entry) for 24 January 2019
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91.5 kg
Lost so far: 1.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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2079 kcal
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Fat: 66.12g | Prot: 75.19g | Carbs: 320.03g.
Breakfast: Milton's Galletas Saladas y Multigrano, Starbucks Croissant Jamón y Queso, Plátano Maduro, Peras, Boing! Jugo de Uva. Lunch: Chilchota Queso Canasto, Crema de Leche, Pechuga de Pollo, Susalia Tortilla de Maíz y Nopal, Chilchota Queso Doble Crema, Tortillas de Maíz. Dinner: Libanius Jocoque Seco Natural. Snacks/Other: Las Sevillanas Obleas, Pan Dulce, Mandarinas, Zulka Azúcar Morena, Mandarinas. more...
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Gaining 1.4 kg a Week
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pavel.ened's Weight History
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