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Bora fechar 24h 💪 em jejum desde ontem às 19h
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76 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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695 kcal
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Fat: 38.26g | Prot: 77.36g | Carbs: 6.38g.
Dinner: Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Berinjela, Ovo. more...
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Losing 1.4 kg a Week
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cidinhacesarino's Weight History
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