Weigh In record (no journal entry) for 24 January 2019
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98.7 kg
Lost so far: 6.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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520 kcal
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Fat: 7.50g | Prot: 107.50g | Carbs: 5.00g.
Lunch: Dulano Stekt Kycklingfilé. more...
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Losing 2.8 kg a Week
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linanabih's Weight History
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