Weigh In record (no journal entry) for 24 January 2019
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82.2 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1834 kcal
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Fat: 59.21g | Prot: 152.97g | Carbs: 203.97g.
Breakfast: Alpina Queso Parmesano, Carne Molida, Doria Pasta Integral . Lunch: Crema de Espinacas, Muslo de Pollo (sin Comer la Piel), Arroz Blanco, Yuca Cocida (Yuca Blanca). Dinner: Huevo Cocido, Nutramerican Pharma ISO CLEAN, Banano, UPN Complex 8. Snacks/Other: Atún en Agua (Enlatado), Bimbo Tostadas Integrales, M&M's M&M's Amarillos. more...
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Losing 4.2 kg a Week
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Victor Pin's Weight History
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