Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cardosoloula
Journal
24 Jan 19
cardosoloula's Journal, 24 Jan 19
cardosoloula's Profile
|
< Previous Entry
|
Next Entry >
O que será que aconteceu? Não estou entendendo! AFF!
82.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
Gaining 2.1 kg a Week
1 Supporter
Support
Comments
recalcule sua IDR baseada no peso atual, pode ser que tenha que diminuir um pouco na ingestão e tentar focar mais nas PROT.
25 Jan 19 by member:
brunojfnet
Pós é! Vou fazer isso e ver no que dá!
25 Jan 19 by member:
cardosoloula
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cardosoloula's Weight History
View Complete History