Weigh In record (no journal entry) for 24 January 2019
|
141.5 kg
Lost so far: 12.6 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1674 kcal
|
Fat: 90.32g | Prot: 47.32g | Carbs: 173.18g.
Breakfast: Сытоедов Котлета "по-Киевски" с Рисом. Lunch: Alpen Gold Oreo со Вкусом Арахисовой Пасты. Dinner: Сытоедов Тефтели Мясные с Гречневой Кашей. Snacks/Other: Айсберри Ленинградское Люкс. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|