Weigh In record (no journal entry) for 24 January 2019
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47.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1031 kcal
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Fat: 44.51g | Prot: 62.55g | Carbs: 91.23g.
Breakfast: Вода, Пастрома Птицы, Вареное Яйцо. Lunch: Лента Пирог с Клубникой, Лента Пирог с Мясом, Пастрома Птицы, Макароны Жареные. more...
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Losing 0.2 kg a Week
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albinadjambulovna's Weight History
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