coty iglesia's Journal, 24 Jan 19

Weigh In record (no journal entry) for 24 January 2019
60 kg Lost so far: 4.8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2019:
399 kcal Fat: 18.70g | Prot: 31.06g | Carbs: 26.59g.   Lunch: Morrón, Pan de Carne, Cebollas Cocidas Maduras, Zanahoria Cocida, Papa al Horno (sin Comer la Cáscara). Snacks/Other: SanCor Queso Danbo, Paladini Bondiola de Cerdo. more...
1610 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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coty iglesia's Weight History


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