Weigh In record (no journal entry) for 24 January 2019
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85.8 kg
Lost so far: 5.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1037 kcal
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Fat: 39.51g | Prot: 65.54g | Carbs: 110.59g.
Breakfast: Queijo Minas, Laranjas, Herbalife Shake de Morango Cremoso, Itambé Leite Integral, Limão, Couve Manteiga Crua, Café. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Quiabo Cozido, Bife a Parmegiana. more...
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Losing 1.4 kg a Week
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Cristianeha's Weight History
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