Weigh In record (no journal entry) for 24 January 2019
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50.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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315 kcal
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Fat: 9.77g | Prot: 10.10g | Carbs: 52.83g.
Breakfast: Хлебцы Молодцы Лайт Ржаные, Савушкин Сыр Сливочный 50%. Lunch: Красные Яблоки. Dinner: Цветная Капуста, Приготовленная Брокколи (без Жира), Соус Салата "Цезарь" (Низкокалорийный). Snacks/Other: Конфеты. more...
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Losing 2.1 kg a Week
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anastasja.prokopchik's Weight History
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