Weigh In record (no journal entry) for 24 January 2019
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87.8 kg
Lost so far: 40.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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3016 kcal
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Fat: 127.97g | Prot: 112.28g | Carbs: 347.75g.
Breakfast: Luximo Czekolada Gorzka 85%, Pro-Exo Pro-Exo Buraczki, Doritos Taco, Harvest Basket Frytki, Konspol Filety z Piersi Kurczaka Panierowane. Lunch: Luximo Czekolada Gorzka 85%, Jabłko. Dinner: Pomarańcze, Biedronka Lasagne Bolognese. more...
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steady weight
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