Weigh In record (no journal entry) for 24 January 2019
|
136.7 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
723 kcal
|
Fat: 15.22g | Prot: 132.27g | Carbs: 10.99g.
Breakfast: Наша Корова Творог Обезжиренный, Bombbar Протеиновый Батончик Тирамису, Кофе (из Молотых Зерен). Lunch: Ашан Ломтики Лосося, Куриное Филе. Dinner: Grovo Яичный Белок. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana128 's Weight History
|