Weigh In record (no journal entry) for 24 January 2019
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63.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1926 kcal
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Fat: 63.80g | Prot: 158.59g | Carbs: 169.97g.
Breakfast: Gocciole Gocciole Extra Dark, Cappuccino con Latte Intero Accadì. Lunch: Bonduelle Cereallegre Insalata d'orzo con Tonno, Morato American Sandwich, Harbour Salmone Scozzese Affumicato . Dinner: Panem Pane tipo Pugliese a Fette, Philadelphia Philadelphia Active, Parma Prosciutto Crudo Privato del Grasso Visibile, Le Naturelle Albume d'uovo Pastorizzato , Aliprandi Bistecca di Black Angus. Snacks/Other: Fage Fruyo 0% Mirtilli, Colussi Granturchese. more...
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Losing 0.7 kg a Week
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agostino082's Weight History
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