Weigh In record (no journal entry) for 24 January 2019
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1359 kcal
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Fat: 57.71g | Prot: 35.85g | Carbs: 192.20g.
Breakfast: Lorraine, Bavaria Blu, Кофе, Сухие Семена Чиа, Чернослив, Курага. Lunch: Кофе, Crunchy Арахисовая Паста, Лук-Порей, Красные Помидоры, Фасоль (без Соли, Отварная), Капуста Тушеная. Dinner: Лук-Порей, Приготовленная Тыква. Snacks/Other: Crunchy Арахисовая Паста, Курага, Апельсин, Банан. more...
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Losing 2.8 kg a Week
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Annastylestudio's Weight History
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