Weigh In record (no journal entry) for 24 January 2019
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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620 kcal
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Fat: 19.91g | Prot: 34.47g | Carbs: 78.62g.
Breakfast: Картофельное Пюре, Мандарины. Lunch: Вареное Яйцо, Куриные Котлеты на Пару, Картофельное Пюре. Dinner: Картофельное Пюре, Куриные Котлеты на Пару. Snacks/Other: Зеленый Чай, Мандарины. more...
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Losing 5.6 kg a Week
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anna13121988's Weight History
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