Weigh In record (no journal entry) for 24 January 2019
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87.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1305 kcal
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Fat: 73.95g | Prot: 78.05g | Carbs: 85.07g.
Breakfast: Marque Repère Emmental, Petit Chebra Bûche de Chèvre, Carrefour Jambon Supérieur sans Couenne, Oeuf sur le Plat, Thé Vert. Lunch: Amandes, Soupe de Légumes, Carrefour Discount Emmental Râpé, Weight Watchers Quiche Lorraine sans Pâte, Choux, Bonduelle Jeunes Pousses, Carrefour Betteraves Rouges Cuites et Épluchées. Dinner: Sauce Béchamel, Chayote, Carrefour Betteraves Rouges Cuites et Épluchées, Carrefour Discount Emmental Râpé, Chaussée aux Moines Fromage. Snacks/Other: Pomme. more...
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Losing 1.1 kg a Week
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alexandra courtabesserie's Weight History
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