Weigh In record (no journal entry) for 24 January 2019
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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122 kcal
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Fat: 7.65g | Prot: 8.53g | Carbs: 6.18g.
Breakfast: Сельдерей, Яичный Омлет, Зеленый Листовой Салат. more...
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Losing 6.1 kg a Week
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