Weigh In record (no journal entry) for 24 January 2019
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102.2 kg
Lost so far: 8.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1309 kcal
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Fat: 34.60g | Prot: 61.18g | Carbs: 182.97g.
Breakfast: Perfekt Krokante Muesli Chocolade, Magere Yoghurt. Lunch: Heinz Sandwichspread Naturel, Volkoren Brood, Aldi Gegrilde Kipfilet, Slankie Smeerkaas 20+. Dinner: AH Verse Soep Gegrilde Tomaat Basilicum, AH Biologisch Meergranen Stokbrood, Jumbo Krokante Kipschnitzel. more...
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Losing 0.7 kg a Week
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mariska.x's Weight History
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