Weigh In record (no journal entry) for 10 January 2019
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1152 kcal
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Fat: 66.16g | Prot: 80.41g | Carbs: 60.63g.
Breakfast: Acuka, Sucuk, Yumurta Omleti, Kiraz Domates, Çay Şekerli, Siyah Zeytin, Migros Ezine Peyniri. Lunch: Kelle Paça. Snacks/Other: Ülker Çokonat. more...
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Losing 2.8 kg a Week
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Meltem Sari's Weight History
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