Weigh In record (no journal entry) for 24 January 2019
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142.6 kg
Lost so far: 10.9 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1175 kcal
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Fat: 58.09g | Prot: 67.58g | Carbs: 77.14g.
Breakfast: Gut & Günstig Pfeffersalami, Dinkelquarkbrot, Babybel Mini Babybel, Salami. Lunch: Frikadelle, Eismann Rahmgemüse "Royal", Pfanni Kartoffel Püree Komplett. Snacks/Other: Gewürzgurken, Feinkost Dittmann Pfefferonen Mild-Pikant, Flensburger Frei (Flasche), Flensburger Frei (Flasche). more...
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Losing 1.4 kg a Week
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xtremekampfwurst's Weight History
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