Weigh In record (no journal entry) for 24 June 2010
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103.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 40.18g | Prot: 33.77g | Carbs: 31.72g.
Dinner: margarita, Parmesan-Crusted Sicilian Quesadillas, Buffalo Wings, Caesar Salad with Romaine, Barbecued Pork Spareribs with Sauce. more...
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Gaining 1.4 kg a Week
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Panos Tabasco's Weight History
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