Weigh In record (no journal entry) for 24 January 2019
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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633 kcal
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Fat: 6.50g | Prot: 90.75g | Carbs: 54.10g.
Breakfast: Лангустины, Лимон, Каждый День Разрыхлитель Теста, Вкуснотеево Творог 0,5%, Яичный Белок. Lunch: Магнит Мандарины, Помидоры, Горбуша, Магнит Морковь Вареная. Dinner: Вкуснотеево Творог 0,5%. Snacks/Other: Магнит Помело. more...
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Losing 0.7 kg a Week
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shchepett's Weight History
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