Weigh In record (no journal entry) for 24 January 2019
|
87.1 kg
Lost so far: 5.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
325 kcal
|
Fat: 9.81g | Prot: 13.30g | Carbs: 45.06g.
Breakfast: Вологодский Молочный Комбинат Сырок Глазированный с Ароматом Ванили Вологоша. Lunch: Шекснинский Маслозавод Кефир 1%, Хлеб Дарницкий. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.steklova1990's Weight History
|