Weigh In record (no journal entry) for 24 January 2019
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69.7 kg
Lost so far: 3.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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898 kcal
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Fat: 16.73g | Prot: 46.30g | Carbs: 148.29g.
Breakfast: Конфета, Мегамарт Торт Радужный. Lunch: Конфета, Гречка Отварная, Рис Вареный. Dinner: Банан, Простоквашино Творог 2%. Snacks/Other: Конфета, Банан. more...
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Gaining 1.2 kg a Week
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ol.konnik02's Weight History
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