Weigh In record (no journal entry) for 24 January 2019
|
68.5 kg
Lost so far: 18.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
1416 kcal
|
Fat: 63.00g | Prot: 73.12g | Carbs: 132.44g.
Breakfast: Тушенка, Granmulino Макароны. Lunch: Суп Куриный с Вермишелью. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лерка_калерка's Weight History
|