Weigh In record (no journal entry) for 23 January 2019
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1710 kcal
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Fat: 22.59g | Prot: 36.74g | Carbs: 162.52g.
Breakfast: Sopraval Filete de Pechuga de Pavo Clásico, Castaño Pan Pita Multigrano. Lunch: Melón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Piña, Salsa de Curry (Secas, Deshidratadas), Arroz Blanco. Dinner: Cerveza, Patatas Fritas, Vino Cabernet Sauvignon. Snacks/Other: Galleta, Evercrisp Doritos Sabor Queso. more...
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Losing 0.1 kg a Week
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pepeka_12's Weight History
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