Weigh In record (no journal entry) for 23 January 2019
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75.3 kg
Lost so far: 2.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1022 kcal
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Fat: 35.00g | Prot: 88.37g | Carbs: 89.79g.
Breakfast: Kawa, Pilos Mleko 1,5%, Drożdżówka z Kruszonką. Lunch: Cebule, Tolonis Jogurt Typu Greckiego, Biedronka Pierś z Kurczaka, Bonduelle Kukurydza, Kapusta Pekińska, Majonez. more...
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Losing 1.9 kg a Week
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sarenka97's Weight History
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