nicolebalmont's Journal, 23 Jan 19

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Weigh In record (no journal entry) for 23 January 2019

57.3 kg Lost so far: 40.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2019:

922 kcal

Fat: 25.80g | Prot: 74.79g | Carbs: 99.31g. Breakfast: Чай, Фруто Няня Пюре Яблоко Банан со Сливками , Перекресток Банан, Савушкин Продукт Йогурт Греческий 2%. Lunch: Куриная Грудка Отварная. Dinner: Домик в деревне Кефир 4%. more...

1766 kcal

Exercise: Без - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 10.5 kg a Week

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nicolebalmont's Journal, 23 Jan 19

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nicolebalmont's Weight History