Weigh In record (no journal entry) for 23 January 2019
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91.3 kg
Lost so far: 1.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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2320 kcal
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Fat: 270.97g | Prot: 211.45g | Carbs: 231.46g.
Breakfast: Isadora Frijoles Refritos Negros, Libanius Jocoque Seco Natural, FUD Virginia Jamón de Pavo (20,8g), San Juan Claras de Huevo, Huevo, Plátano Maduro, Jumex Jugo de Uva. Lunch: Lomo de Cerdo , La Huerta Medallones Espinacas, Elote y Queso. Dinner: Rollos de California, Philadelphia Roll. Snacks/Other: Snacker Chicharrón de Cerdo, Mandarinas, Hoodys Cacahuates Salados y Dorados (Hoodys), Kirkland Signature Nuez de Castilla. more...
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Gaining 0.7 kg a Week
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pavel.ened's Weight History
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