Weigh In record (no journal entry) for 23 January 2019
|
61 kg
Lost so far: 5 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
736 kcal
|
Fat: 31.77g | Prot: 51.98g | Carbs: 64.72g.
Breakfast: Mcdonald's Кофе Латте. Lunch: Простоквашино Творог 10%. Dinner: Куриное Филе Варенное Куриное Филе Варенное, Billa Пекінська Капуста, АТБ Огурец, Верес Перец Сладкий. Snacks/Other: Яблоко Яблоко. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia__2's Weight History
|