Weigh In record (no journal entry) for 23 January 2019
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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646 kcal
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Fat: 38.77g | Prot: 28.08g | Carbs: 52.06g.
Lunch: Mamão Formosa, Jiló, Maxixe, Moqueca de Peixe. Dinner: Perdigão Linguiça Suína, Batata Doce. Snacks/Other: Bolo de Laranja. more...
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Losing 0.1 kg a Week
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TatiaMiranda's Weight History
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