Weigh In record (no journal entry) for 23 January 2019
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57.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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974 kcal
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Fat: 71.40g | Prot: 56.68g | Carbs: 29.69g.
Breakfast: Café. Lunch: Antepasto de Berinjela, Subway Tomate, Ovo Cozido, Rúcula, Queijo Minas, Ovo de Codorna, Queijo Parmesão (Ralado). Dinner: Queijo Minas, Queijo Roquefort ou Azul, Azeite de Oliva Extra-Virgem, Rúcula, Requeijão, Queijo Minas, Tomates Cereja, Alface Romana. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Amêndoas, San Mar Psyllium, Yorgus Yorgus Grego Natural Zero Lactose. more...
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Losing 2.1 kg a Week
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Mariana Lezan's Weight History
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