Weigh In record (no journal entry) for 23 January 2019
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58.1 kg
Lost so far: 3.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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260 kcal
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Fat: 3.08g | Prot: 20.07g | Carbs: 38.83g.
Lunch: Савушкин Творог 1%, Савушкин Молоко 1,5%, Bionova Цикорий, Печеное Яблоко, Приготовленная Тыква. Snacks/Other: Красный Мозырянин Пастила Вишня-Ваниль. more...
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Losing 4.2 kg a Week
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elena2018ira's Weight History
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