Weigh In record (no journal entry) for 23 January 2019
|
65 kg
Lost so far: 11.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
829 kcal
|
Fat: 35.49g | Prot: 33.65g | Carbs: 93.20g.
Breakfast: Coffee Fellows Hot Chocolate White, Golden Toast Mehrkorn Toasties, Brinkers Nusco. Lunch: Spaghetti Carbonara, Gartenkrone Prinzessbohnen, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: funny-frisch Double Erdnuss Flippies. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena jenny's Weight History
|