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Al menos para haber pasado diciembre no estoy tan mal 😅
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112.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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2122 kcal
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Fat: 75.33g | Prot: 100.96g | Carbs: 261.90g.
Breakfast: Tortillas de Harina, Tortilla de Maíz, Huevo Revuelto, BURR Salchicha de Pavo. Lunch: Frijoles Cocidos, Tortilla de Maíz, Papa, Tia Lencha Machaca. Dinner: Nescafé Decaf sin Cafeína, Azúcar, Foremost Leche Reducida en Grasa, Marinela Galletas Sponch. Snacks/Other: Quesadilla, Marinela Galletas Sponch. more...
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2797 kcal
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Exercise:
Cleaning - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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