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My points have been brought down to 28 points per day. But that's okay! I'm beginning to learn how to tell when my body is hungry and when my body says, "No more!" I'm so excited! Looking at how much I've lost, I feel so much better. I've lost 5% of my starting weight. That is just amazing!
I get the feeling that this week will be great. I'll be visiting with a friend and it will be difficult since I'm going to make her some chocolate cake but I'm sure I'll be okay. I'll try to limit myself to one or two slices, and no more. And if we happen to drink... Well, I can't make any promises! But I'll make up for it with exercise!
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95.7 kg
Lost so far: 6.8 kg.
Still to go: 39.5 kg.
Diet followed: 100%.
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steady weight
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