Angela Soncini's Journal, 23 Jan 19

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Weigh In record (no journal entry) for 23 January 2019

88.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2019:

1009 kcal

Fat: 11.72g | Prot: 76.55g | Carbs: 133.40g. Breakfast: Maguary Suco de Caju. Lunch: Shake. Dinner: Vinho Sauvignon Blanc, Bolo Salgado, Uvas, Limão, Brigadeiro, Danubio Queijo Frescal Ultra Filtrado Zero. Snacks/Other: Peras. more...

2255 kcal

Exercise: Swimming (slow) - 50 minutes, Sleeping - 23 hours and 10 minutes. more...

Losing 4.2 kg a Week

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Angela Soncini's Weight History

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