Weigh In record (no journal entry) for 23 January 2019
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135.8 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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984 kcal
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Fat: 19.63g | Prot: 137.69g | Carbs: 65.19g.
Breakfast: Кофе (из Молотых Зерен), Bombbar Протеиновый Батончик Тирамису, Наша Корова Творог Обезжиренный. Lunch: Куриное Филе. Dinner: Яблоко, Геон Изотоник, Bombbar Протеиновый Батончик. more...
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steady weight
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Tatiana128 's Weight History
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