Weigh In record (no journal entry) for 23 January 2019
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66.7 kg
Lost so far: 6.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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641 kcal
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Fat: 27.91g | Prot: 26.82g | Carbs: 70.71g.
Breakfast: 鮮奶茶, 龍蝦濃湯, 麥當勞 (McDonald's) 麥克雞塊(4塊), 拿鐵咖啡, DHC 椰子油, 星巴克 (Starbucks) 蔓越莓乳酪麵包, 星巴克 (Starbucks) 巧克力橘丁司康. more...
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Gaining 2.3 kg a Week
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eileen 琳's Weight History
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