Weigh In record (no journal entry) for 23 January 2019
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86 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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765 kcal
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Fat: 26.68g | Prot: 27.28g | Carbs: 108.66g.
Breakfast: Растишка Йогурт Клубничный, Данон Йогурт, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком, Цукаты. Dinner: Греческий Салат, Майонез, Вареное Яйцо. Snacks/Other: Мандарины. more...
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Losing 3.5 kg a Week
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Chanterella's Weight History
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