Weigh In record (no journal entry) for 23 January 2019
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81.6 kg
Lost so far: 7.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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421 kcal
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Fat: 17.31g | Prot: 38.69g | Carbs: 25.57g.
Lunch: Atria Vuolu Kanafilee, Hälsans Kök Falafelpyörykät. Snacks/Other: Paprika, Keitetty Kananmuna. more...
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Gaining 1.4 kg a Week
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Sunflower78's Weight History
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