Weigh In record (no journal entry) for 23 January 2019
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95.2 kg
Lost so far: 1.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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482 kcal
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Fat: 16.06g | Prot: 19.62g | Carbs: 67.76g.
Breakfast: Лукашинские Варенье Клубничное, Borges Оливковое Масло Класса Экстра, Castello Пармезан Reggianido, Омлет или Яичница с Колбасой, Clever Хлопья Овсяные Геркулес. more...
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Gaining 4.2 kg a Week
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Yuliasis's Weight History
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