Weigh In record (no journal entry) for 23 January 2019
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1547 kcal
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Fat: 51.93g | Prot: 89.17g | Carbs: 180.05g.
Breakfast: Pain aux Céréales, Thé Vert, Kiwi, Carrefour Fromage Blanc 0%, Confitures et Conserves. Lunch: Blanc de Poulet, Carrefour Champignons de Paris, Carrefour Betteraves Rouges Cuites et Épluchées, Salade Verte, Pâtes (Cuites), Soignon Yaourt Lait de Chèvre 0%, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Chipolatas, Soignon Yaourt au Lait de Chèvre Nature, Baguette, Ederki Piperade Basquaise, Ventrèche. Snacks/Other: Ferrero Ferrero Rocher, Lipton Thé Caramel, Oranges, Milka Chocolat Chaud. more...
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1885 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Blandine64's Weight History
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