Weigh In record (no journal entry) for 22 January 2019
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1495 kcal
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Fat: 87.34g | Prot: 63.33g | Carbs: 119.87g.
Breakfast: Aguacate, Pan Integral Tostado, Esmeralda Queso Cotija, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Aderezo a la Vinagreta, Hoody's Almendras Rebanadas, Ocean Spray Arándanos Deshidratados, Président Queso Feta Desmoronado , Lechuga de Hoja Verde. Dinner: Taco de Tripa. Snacks/Other: Coca-Cola Coca-Cola Light (600ml). more...
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Gaining 0.1 kg a Week
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